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Spaghetti Marinara with Seafood


1. 200g dried spaghetti pasta (or other long pasta of choice)

2. 5 1/2 tbsp olive oil,

3. 300g seafood Marinara mix

4. 4 garlic cloves

5. 1 small red onion

6. 2 cups tomato passata

7. 2 tbsp finely chopped fresh parsley

8. 2 tablespoon Italian Herb mix

9. 1/2 teaspoon chili flakes

10. Parmesan for garnish

11. Salt to taste

12. Pepper to taste

13. 1 Chorizo (Optional)


1. Onion: Finely diced

2. Garlic: Finely diced


Ø Bring a large pot of salted water to boil.

Ø Cook pasta according to packet directions, reduce the cooking time by 1 minute.

Ø Reserve 1 cup of pasta water, then drain the pasta.

Ø Heat oil in a large skillet over high heat then add chorizo, garlic and onion. Cook for 3-5 minutes until onion is brown.

Ø Add tomato passata, salt & pepper. Low heat to medium high, bring to simmer and cook for 4 minutes.

Ø Then add the Italian herb mix and chilli flakes cook for another 2 minutes. Stirring occasionally.

Ø Add seafood, and around 1/2 cup of reserved pasta cooking water into the sauce. Toss gently and cook for 2 to 4 minutes or until the sauce has thickened and the seafood is cooked.

Ø Adjust salt and pepper to taste.

Ø Add the pasta to the pan and cook for another 2 minutes.

Ø Serve, garnished with fresh parsley and parmesan cheese

Note : I also made some parmesan cheese chips to go with the pasta

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